I recently came across a very interesting paper by the research team of Gerald Reaven, an endocrinologist at Stanford. He has long been one of the leading researchers studying insulin resistance, the metabolic syndrome, and their association with obesity. Reaven's research, and that of many others, suggests that insulin resistance is a central part of the constellation of metabolic disturbances that are so common in affluent nations*. We also have good reason to believe that it contributes to cardiovascular...
Friday, 29 May 2015
Friday, 15 May 2015
Food Reward Friday
Posted by Admin in: Food reward Fridays
This week's lucky "winner"... Hardee's Most American Thickburger!!Read more...
Wednesday, 13 May 2015
Recent Interviews
Posted by Admin
Here are two recent interviews I'd like to share with readers:Danny Lennon of Sigma NutritionDanny Lennon is an evidence-based nutrition coach who publishes a podcast called Sigma Nutriton Radio. We had a nice conversation about why we overeat, including energy homeostasis and the personal economics of food choice. The podcast has a high production value. You can listen to the interview here.Angelo Coppola of Latest in PaleoAngelo Coppola and I hit it off recently due to our mutual interests in gardening and...
