University of California, San Francisco researcher Dr. Ashley Mason has asked me to spread the word about a diet-health study she's preparing to conduct in collaboration with Dr. Lynda Frassetto. Dr. Frassetto is a widely recognized expert on mineral metabolism and bone health, and also one of the few researchers who has managed to wrangle funding to study the health impacts of a Paleolithic-style diet. Her findings have been quite provocative. Together with their collaborators, Drs. Mason and Frassetto are...
Wednesday, 23 July 2014
Monday, 14 July 2014
Instant Pot Electronic Pressure Cooker: Two Years Later
Posted by Admin in: real food
I've had several people tell me that the Whole Health Source post that changed their lives the most was one I published in 2012-- about a pressure cooker.In 2012, I first reviewed the Instant Pot-- a "pressure cooker for the 21st century" that also doubles as a slow cooker and rice cooker (1). Since then, we've used it more than 400 times, and it has saved us countless hours of kitchen drudgery. It's indispensable for...
Thursday, 10 July 2014
Upcoming Talks
Posted by Admin in: presentations
I have two talks planned over the next two months. Hope to see you there!Ancestral Health Symposium 2014: UC Berkeley, August 7-9If you want to understand the most rigorous science available on leptin resistance-- a key mechanism of obesity and a major barrier to fat loss-- this talk is for you. This is my primary area of professional expertise; I have years of firsthand research experience on the subject and I've published a number of related papers in peer-reviewed journals. The talk will be accessible to...
